Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
13

viernes 20 de abril de 2018

Toughest

Added by Springer, 440 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:39:56
DistanceDistancia1.70 km
GaugeVelocidad2.55 km/h
GaugeTiempo por km23:29 min/km
PulsePulsosnitt 140   max 203
CadenceCadencesnitt 65   max 108
TemperatureTemperature32 °C
IntensityIntensidadNormal
KcalCalorias537 kcal
ScoreScore2673
Hjärnarp
0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

73%
Average
140
Icon_pulse
Max
203
106%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:05:14
10.5%
Zone 2 115 - 133 60% - 70%
00:12:02
24.1%
Zone 3 134 - 153 70% - 80%
00:19:23
38.8%
Zone 4 154 - 172 80% - 90%
00:12:10
24.4%
Zone 5 > 173 90% - 100%
00:01:07
2.2%