 | Tiempo (min, seg) | 00:20:31 |
 | Distancia | 4.00 km |
 | Velocidad | 11.70 km/h |
 | Tiempo por km | 05:08 min/km |
 | Pulso | snitt 169 max 197 |
 | Cadence | snitt 94 max 104 |
 | Intensidad | Normal |
 | Calorias | 300 kcal |
 | Score | 1887 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
163 bpm |
90 rpm |
| 2 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
170 bpm |
94 rpm |
| 3 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
169 bpm |
95 rpm |
| 4 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
176 bpm |
94 rpm |
| 5 |
00:02:59 |
0.00 km |
0.00 km/h |
00:00 min/km |
177 bpm |
93 rpm |
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