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124601

jon__f

Man

Jon Fernström, Nusnäs, Suecia

3368

0

0

Amigos

0

Grupos

0

5

Trained time per week

Last 30 days

13entrenamientos

3368 workouts in total

58km

19015 km in total

Common activities

stream

124601

jon__f have trained

131

sábado 24 de octubre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uw%60sJk%7BixAw%40p%40%3Fv%40%7CA%7EPj%40tD%7CGo%40fKwIvA%7B%40bAkAdBiDz%40_E%7CEyKBs%40aKoZm%40yCpIkJjJaWTDlCjG%60%40HhAk%40rFeKrBsI_DeIa%40w%40%5BIeOv_%40eGlQaC%7ECsClCyAgGJaIYsFk%40iCUOyBx%40%7DBaVWS_%40%3FcETy%40%5CmFnGwBzFkF%7BWyAaLUWwEdCeEjE%7BAdAcDpLw%40pIkAfBwC%7CBNtFMf%40wE%60EoCfD%7B%40c%40gFm%40uA%3Fm%40NMn%40VjHvEv%60ALx%40%5EL%60AC%60%40Rt%40zFrAnClA%60A%60BFvAk%40lCmCdIlBj%40%7BAxB_CNCh%40%7E%40d%40J%7CBkBRDzBdDv%40f%40lHSrDi%40CmC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:33

Distance

8.01 km

Kcal

599 kcal

Det här träningspasset har importerats.

0 0	13 hours 56 minutes ago

124601

jon__f have trained

Entrenamiento con pesas

jueves 22 de octubre de 2026

Time

00:27:25

Kcal

257 kcal

Det här träningspasset har importerats.

0 0	2 dias, 9 hours ago

124601

jon__f have trained

183

lunes 19 de octubre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yngsJi%7DtwAM%7E%40MWq%40FgLyB%7DCy%40qMkGv%40cJ%5E_XwDoK%5DAkBlDwDwDm%40kAIoA%7BBrAgEzAeAFuAUqBmEeE_H_%40qAgEyG%7DH%7DPUgAu%40_%60%40XsDBeFz%40_ENuEGmDcAiBMaCPcEm%40kD%5CeHGqDgB%7BQ%7BCkDe%40Hq%40bAWaCsAOOoAOwZ%5CmAdBeCdGcRLy%40WyBX%7BDReA%7C%40cB%40kFx%40iDgAoJ_AiRlAsAfBaDnD%7BKBwCc%40%7DGMgAs%40iBbA%7BEf%40cAAkCxAqMXeHM_Ml%40iMcAg_%40%3FiGk%40uBhEyThHgP%60BoGlA%7BJ%60%40cMb%40kEnA%7DC%5CGR_%40v%40iCp%40l%40x%40pB%5CG%7CBuKr%40_C%5EWzL%7ETtAlDfDdDj%40nFj%40vAdEnC%7CDl%40%7EF%60BhDvBx%40UbFoEhKgFtD_DhIwC%60G_ExA%7BAfB_DnF_N%60AuDpCsQdD_N%7EDuMnBqEvDiGpEmD%7CB%7BCbFuEtGqIbDoG%7EAkFx%40yA%7EFiGjCyD%7CAkAjA%5BtGf%40%60DtAzCzCpCjFxAbBnJvGpB%40pDiAtAfJ%60AzBjAnG%5E%60%40lAHxEkAxAfLZVpAy%40RfALG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:08

Distance

13.18 km

Kcal

280 kcal

Det här träningspasset har importerats.

0 0	5 dias, 21 hours ago

124601

jon__f have trained

131

domingo 18 de octubre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ejgsJ%7D%7BtwAi%40%7BAwAmAa%40AMn%40AhAd%40rA%7CBnCTl%40%3Fn%40sAdD%7EAoEjAeBd%40n%40%7C%40%7CD_BkGLwAgFsCY%60%40MbARl%40%7CBhDZq%40Z%7BBEk%40s%40yAuBkAWFO%5C%40jCd%40lAjCvDIz%40qAtC%60DkH%60%40%40tAtFaB%7DGB%7DA%7BBaAgA%7D%40e%40TU%60AnChFZuAFgC%7D%40kBcB%7D%40c%40PIhAH%7C%40hApCxAfBNv%40aBnDdBmEjAkB%5CRjAlFwAwG%3FkBeC%7B%40o%40y%40g%40%40QtAxB%60ETc%40%5EqCl%40d%40F%60%40MbAjBvFeB%7DGPaA_%40k%40qArEAzAuAbD%7CAgDDs%40Ee%40m%40uA%7BByCDuAPs%40%60%40HzA%7CAj%40rB%3Fp%40_%40rA_BuBEa%40NuA%60DbBN%5EC%7E%40z%40rBt%40bD%7DA%7BFg%40OuClHjAiCLcAmDcIZwAdBbAbA%7EBAhAi%40hAyAeCFgBrChBr%40%40H%5EQv%40r%40hAr%40nDgAuEo%40Og%40d%40%7D%40pCcArBxAgE_%40uB_%40w%40a%40U%7D%40%7BB%40eAPe%40%5CHtAfAt%40%60C_%40hCg%40cA%7D%40y%40Dk%40%60%40s%40h%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:28

Distance

6.01 km

Kcal

457 kcal

Det här träningspasset har importerats.

0 0	6 dias, 12 hours ago

124601

jon__f have trained

183

domingo 18 de octubre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ov%60sJoyixAMmAgAp%40Q%3FK%5BYcEu%40%7BEm%40%3F_DhA_A%3F%7D%40e%40cA%7DFaA%7DBaAoEW_DsFnAoAUmImG%7BAkByC%7DFoDcDsB_AcCYaCKoALsBfA%7DDvFgFfFm%40dAiCfIeB%60DgHfJkE%7EDiE%60F%7BD%7ECwElIcExLeEhPcExVmInSgCxCsGjEcHjCaFzDeLnFeEzDq%40%3FqAoAiCaAyDcAiDe%40gFeD%5D_AWaEW%7B%40kDqDqA_DcBkCeKuSy%40IcCn%40eBl%40Wd%40GdK%5DbBeB%7EDo%40lCo%40tP%7B%40fIsBnIwGtNgAbEuCnPh%40jC%3FfG%7E%40v%5Dk%40tQH%60L%5DtGmA%7ELb%40lGOdGq%40zATfIy%40rDmBpFaB%60DwAdBGp%40bB%7CV%60E%60VOVe%40AeBxAqAfBiI%60W_CxDOjD%5EfXHXjAJf%40zCtA%7BApC%7EC%5ChBhAxNHtD%5DxGp%40%60FSlDNtB%7E%40tBFzCIjD_AnE_%40%7CL%7C%40%7C%60%40jIhQxEtHXlAdFdIHz%40SxFhB%60NT%5ErGaCRP%5EfDtIrPrEvF%60ObH%7CQnD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:43

Distance

13.02 km

Kcal

346 kcal

Det här träningspasset har importerats.

0 0	6 dias, 22 hours ago

124601

jon__f have trained

Entrenamiento con pesas

viernes 16 de octubre de 2026

Time

00:51:59

Kcal

383 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Entrenamiento con pesas

viernes 16 de octubre de 2026

Time

00:56:31

Kcal

372 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

miércoles 14 de octubre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:av%60sJg%7CixA%7E%40o%40d%40CrBrBf%40%40pFkHpHyHzF%7CLNBpCaHxC%7DDb%40%7D%40h%40%7BCUmAkJkYWUoE%7CEGv%40%7EIzXz%40xCDv%40_ErIeBzFkB%7CDiNfL_%40VcLjBuI%60%40_ASeDwDe%40L%7BAvAc%40Io%40eAa%40PaApAgAbCc%40AmBu%40qDi%40c%40NyAdBy%40h%40oBViAa%40%7DA_Cs%40wCW%7BCWe%40cCAiB%7E%40wC%60CcRdMiZ%60%5DrDsEhUyV%60BwArUiOdAOdBRdArG%7C%40nBvAvAtALbBk%40fC_D%3FgBb%40mAz%40U%7CB%60%40j%40SpC%7DEAiAcDyL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:49

Distance

7.01 km

Kcal

561 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

Entrenamiento con pesas

viernes 9 de octubre de 2026

Time

01:01:01

Kcal

323 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Entrenamiento con pesas

lunes 5 de octubre de 2026

Time

00:46:01

Kcal

251 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

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About jon__f

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