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124601

jon__f

Man

Jon Fernström, Nusnäs, Suecia

3220

0

0

Amigos

0

Grupos

0

5

Trained time per week

Last 30 days

13entrenamientos

3220 workouts in total

47km

18188 km in total

Common activities

stream

124601

jon__f have trained

131

sábado 18 de octubre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uu%60sJu%7CixA_BlA%5DFw%40eHw%40eDwEnAy%40Gq%40jDaAzCS%5Cm%40DeMvS%5DPoCa%40a%40Hu%40fAUzCsBvB_Bh%40i%40%3Fy%40WaAaAcAwBm%40%7BDk%40aB%7DAIM%5BuFilAX%5DdBCnGbAhAj%40hBzAtBnCJkBfA_Ez%60%40yk%40Li%40cAuGw%40%7BHeAeYoBkPtBhPh%40dP%7C%40dNdBvLrJpe%40X%60DShD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:12

Distance

5.01 km

Kcal

410 kcal

Det här träningspasset har importerats.

0 0	19 hours 2 minutes ago

124601

jon__f have trained

131

jueves 16 de octubre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DlgsJoytwAuAaBm%40DcAOmNqCuM%7BGKu%40v%40sHZ_Wy%40yCaCwFWEKJsArCSHwE%7DFMmAFkBgCo%5Ek%40kFJeAZY%5C%3FbBbClANhBjAZQTcAZg%40fBqAdAxAtASn%40b%40%60AY%5CHnArVVpA%7EB%5BzCJdEmBrG%7DGp%40aB%60%40e%40bHyGlAm%40fBOpFLtCXnE%7C%40%60%40%5EFlCG%60BS%5E_BAw%40n%40yW%7E%5Dq%40fA%7B%40hCMxATx%40jEpEXx%40DhA%7BCtM%7DBhMi%40z%40o%40pB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:02

Distance

5.05 km

Kcal

404 kcal

Det här träningspasset har importerats.

0 0	3 dias, 6 hours ago

124601

jon__f have trained

Swimming - Laps

miércoles 15 de octubre de 2025

Time

00:06:52

Distance

0.33 km

Kcal

83 kcal

Det här träningspasset har importerats.

0 0	4 dias, 6 hours ago

124601

jon__f have trained

Strength Training

lunes 13 de octubre de 2025

Time

00:29:46

Kcal

168 kcal

Det här träningspasset har importerats.

0 0	5 dias, 17 hours ago

124601

jon__f have trained

Swimming - Laps

miércoles 8 de octubre de 2025

Time

00:21:33

Distance

1.00 km

Kcal

243 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

131

viernes 3 de octubre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sv%60sJ_%7CixA%7D%40n%40%5DUoAmMTQZ%3FvAX%5CSlByEEuCS%5D%7DBy%40u%40i%40_D%7BGSK%7DAhAOOcAuBc%40qBG%7DBkA%7BHAyA%5C%7BDzAcEzAuGS%7DGZoJcCaMq%40gGkA_%5CqA%7BIm%40kNs%40U%5B%5D%7DBkDaDsGuFqJyB%7DC%7BAaB%7D%40%7DAyBaCwBwBM%40uAvFqIha%40HrCt%40tD%5BlAs%40%60AmCbAkBrBo%40TWC_CyAqAqBMBgE%7COcF%7ESpClLfBfFfBfDXtKp%40bLXvJh%40dB%60%40j%40l%40VdEc%40rCdChBy%40pAK%60Gj%40tAh%40%7CCjC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:06

Distance

5.50 km

Kcal

436 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Strength Training

jueves 2 de octubre de 2025

Time

00:47:26

Kcal

250 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Swimming - Laps

miércoles 1 de octubre de 2025

Time

00:21:34

Distance

1.00 km

Kcal

262 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Bicicleta de montaña

sábado 27 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smgsJqwtwAcAmBkAg%40wO%7DC_M%7DFkBuAiCcDmJ_Q%7D%40q%40%5CmBQq%40%7D%40BuFzAgB%7DMB%7BHsMySk%40iCyGkNaAea%40%5CiLbA%7BEH%7BDEcDeAqBKuBRyDo%40qEZqKiBkS%7DCkDa%40%40%7B%40jA%5BiCuA%5D%5D_%5BN%7DAbCaE%60HmTfA_CvCkCx%40ApDiCzF_CrBaE%60DyCR_A%7E%40iAp%40%7BHnBcEbBiLMgBeD_EqAoD%5CgFj%40qBTIxF%7EK%60BpB%5CGxIkp%40%60CkNbFaJ%7EBaCjB%7DH%60DaI%7ECgB%60GmRdAm%40nJ%5Df%40m%40I_CmJ%7B%5B%3FoA%7CAiJRqIvF_FzJ%7BEhEiD%60IqCdH%7DErAyAbDsGfEeLlD%7BTrEiQlFmOvEyHnEuDvCwDrEcEhGiIjC%7BEfDkJ%7EFiGbDuE%7EAcAhCStGfAxCrB%7EAjBnEpHfIfG%7C%40d%40jAJvE%7BArAbJ%60AtBlAxG%60%40%60%40r%40FlFmA%60B%60MRLrA%7D%40b%40hA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:52

Distance

12.50 km

Kcal

405 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

Strength Training

viernes 26 de septiembre de 2025

Time

00:34:33

Kcal

190 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

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About jon__f

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