 | Tiempo (min, seg) | 00:47:29 |
 | Distancia | 10.00 km |
 | Velocidad | 12.64 km/h |
| Tiempo por km | 04:45 min/km |
 | Pulso | snitt 168 max 183 |
 | Intensidad | Normal |
 | Calorias | 821 kcal |
 | Score | 4394 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
134 bpm |
| 2 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
158 bpm |
| 3 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
166 bpm |
| 4 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
174 bpm |
| 5 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
172 bpm |
| 6 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
173 bpm |
| 7 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
175 bpm |
| 8 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
176 bpm |
| 9 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
177 bpm |
| 10 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
179 bpm |
|
