Uthållighet

Added by moffast, 435 weeks ago

Summary

Description Activities Laptimes Equipamiento

	Tiempo (min, seg)	00:40:00
	Distancia	6.18 km
	Pulso	snitt 130 max 137
	Cadence	snitt 57 max 181
	Borg scale	12, Easy
	Calorias	595 kcal
	Score	4224

Lugnt pass i zon-2. Pulsklockan funkade inge bra så jag försökte hålla pulls runt 130 med löpbandets pulsmätning.

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Pulso Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

71%	Average 130		Max 137	74%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%