Running

Added by henrikamren, 439 weeks ago

Summary

	Tiempo (min, seg)	00:54:06
	Distancia	7.51 km
	Velocidad	8.33 km/h
	Tiempo por km	07:12 min/km
	Pulso	snitt 160 max 184
	Cadence	snitt 82 max 85
	Temperature	23.3 °C
	Intensidad	Normal
	Calorias	898 kcal
	Score	3653

This workout has been imported.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

90%	Average 160		Max 184	104%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:09

0.3%

Zone 2

107 - 124

60% - 70%

00:00:07

0.2%

Zone 3

125 - 141

70% - 80%

00:01:22

2.5%

Zone 4

142 - 159

80% - 90%

00:22:32

41.7%

Zone 5

> 160

90% - 100%

00:29:56

55.3%

Conectado

Running

Summary

Heart rate zones - Default