MTB

Added by Springer, 433 weeks ago

Summary

Description

	Tiempo (min, seg)	00:55:03
	Distancia	18.45 km
	Velocidad	20.11 km/h
	Tiempo por km	02:59 min/km
	Pulso	snitt 136 max 161
	Temperature	23.9 °C
	Intensidad	Normal
	Calorias	558 kcal
	Score	3951

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

71%	Average 136		Max 161	84%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:01:43

3.1%

Zone 2

115 - 133

60% - 70%

00:18:27

33.5%

Zone 3

134 - 153

70% - 80%

00:34:03

61.9%

Zone 4

154 - 172

80% - 90%

00:00:50

1.5%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Conectado

MTB

Summary

Heart rate zones - Default