 | Tiempo (min, seg) | 02:24:38 |
 | Distancia | 44.81 km |
 | Velocidad | 18.59 km/h |
| Tiempo por km | 03:14 min/km |
 | Intensidad | Normal |
 | Calorias | 1406 kcal |
 | Score | 3457 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:15:52 |
5.00 km |
18.91 km/h |
03:10 min/km |
- |
| 2 |
00:14:37 |
5.00 km |
20.52 km/h |
02:55 min/km |
- |
| 3 |
00:13:45 |
5.00 km |
21.82 km/h |
02:45 min/km |
- |
| 4 |
01:15:07 |
5.00 km |
3.99 km/h |
15:01 min/km |
- |
| 5 |
01:45:24 |
5.00 km |
2.85 km/h |
21:05 min/km |
- |
| 6 |
00:35:00 |
5.00 km |
8.57 km/h |
07:00 min/km |
- |
| 7 |
00:27:20 |
5.00 km |
10.98 km/h |
05:28 min/km |
- |
| 8 |
00:19:22 |
5.00 km |
15.49 km/h |
03:52 min/km |
- |
| 9 |
00:18:55 |
4.81 km |
15.26 km/h |
03:56 min/km |
- |
|
