 | Tiempo (min, seg) | 00:51:48 |
 | Distancia | 10.01 km |
 | Velocidad | 11.59 km/h |
 | Tiempo por km | 05:10 min/km |
 | Pulso | snitt 159 max 171 |
 | Cadence | snitt 94 max 102 |
 | Intensidad | Normal |
 | Calorias | 752 kcal |
 | Score | 4783 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
140 bpm |
92 rpm |
| 2 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
154 bpm |
94 rpm |
| 3 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
156 bpm |
93 rpm |
| 4 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
159 bpm |
94 rpm |
| 5 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
165 bpm |
94 rpm |
| 6 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
161 bpm |
93 rpm |
| 7 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
162 bpm |
93 rpm |
| 8 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
166 bpm |
94 rpm |
| 9 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
166 bpm |
94 rpm |
| 10 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
164 bpm |
93 rpm |
| 11 |
00:04:33 |
0.01 km |
0.13 km/h |
455:00 min/km |
162 bpm |
94 rpm |
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