 | Tiempo (min, seg) | 01:12:54 |
 | Distancia | 3.91 km |
 | Velocidad | 3.22 km/h |
| Tiempo por km | 18:39 min/km |
 | Pulso | snitt 135 max 146 |
 | Cadence | snitt 30 max 43 |
 | Temperature | 26.8 °C |
 | Intensidad | Normal |
 | Calorias | 1001 kcal |
 | Score | 3676 |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:09:57 |
0.46 km |
2.77 km/h |
21:38 min/km |
113 bpm |
27 rpm |
| 2 |
00:08:11 |
0.45 km |
3.30 km/h |
18:11 min/km |
130 bpm |
31 rpm |
| 3 |
00:08:01 |
0.46 km |
3.44 km/h |
17:26 min/km |
134 bpm |
31 rpm |
| 4 |
00:08:10 |
0.46 km |
3.38 km/h |
17:45 min/km |
136 bpm |
31 rpm |
| 5 |
00:08:59 |
0.46 km |
3.07 km/h |
19:32 min/km |
136 bpm |
30 rpm |
| 6 |
00:08:16 |
0.45 km |
3.27 km/h |
18:22 min/km |
140 bpm |
31 rpm |
| 7 |
00:08:21 |
0.46 km |
3.31 km/h |
18:09 min/km |
142 bpm |
33 rpm |
| 8 |
00:09:01 |
0.46 km |
3.06 km/h |
19:36 min/km |
140 bpm |
29 rpm |
| 9 |
00:05:54 |
0.25 km |
2.54 km/h |
23:36 min/km |
144 bpm |
31 rpm |
|
