 | Tiempo (min, seg) | 01:10:20 |
 | Distancia | 14.34 km |
 | Velocidad | 12.23 km/h |
| Tiempo por km | 04:54 min/km |
 | Pulso | snitt 176 max 187 |
 | Cadence | snitt 96 max 128 |
 | Intensidad | Normal |
 | Calorias | 1145 kcal |
 | Score | 6523 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
170 bpm |
96 rpm |
| 2 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
175 bpm |
96 rpm |
| 3 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
174 bpm |
97 rpm |
| 4 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
179 bpm |
94 rpm |
| 5 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
179 bpm |
94 rpm |
| 6 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
180 bpm |
93 rpm |
| 7 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
176 bpm |
94 rpm |
| 8 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
179 bpm |
96 rpm |
| 9 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
176 bpm |
96 rpm |
| 10 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
175 bpm |
95 rpm |
| 11 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
175 bpm |
96 rpm |
| 12 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
176 bpm |
96 rpm |
| 13 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
176 bpm |
96 rpm |
| 14 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
177 bpm |
96 rpm |
| 15 |
00:18:23 |
0.34 km |
1.11 km/h |
54:04 min/km |
178 bpm |
99 rpm |
|
