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74

sábado 8 de septiembre de 2018

Cardio en el gimnasio

Added by moffast, 418 weeks ago

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Summary
 
TimeTiempo (min, seg)00:12:07
DistanceDistancia2.00 km
PulsePulsosnitt 134   max 153
CadenceCadencesnitt 76   max 152
KcalCalorias0 kcal
ScoreScore289
Sprang på 10km/h tempo och kollade på film. lessnade direkt och bytte till styrketräning.
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Pulso Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

73%
Average
134
Icon_pulse
Max
153
83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:17
9.6%
Zone 1 93 - 110 50% - 60%
00:00:01
0.1%
Zone 2 111 - 129 60% - 70%
00:01:39
12.3%
Zone 3 130 - 147 70% - 80%
00:10:17
76.8%
Zone 4 148 - 166 80% - 90%
00:00:09
1.1%
Zone 5 > 167 90% - 100%
00:00:00
0.0%