Löpning terräng

Added by Springer, 419 weeks ago

Summary

Description

	Tiempo (min, seg)	00:48:40
	Distancia	8.76 km
	Velocidad	10.80 km/h
	Tiempo por km	05:33 min/km
	Pulso	snitt 150 max 173
	Cadence	snitt 88 max 99
	Temperature	25.8 °C
	Intensidad	Normal
	Calorias	598 kcal
	Score	5111

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

79%	Average 150		Max 173	91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:10

2.4%

Zone 1

96 - 114

50% - 60%

00:01:00

2.1%

Zone 2

115 - 133

60% - 70%

00:02:47

5.7%

Zone 3

134 - 153

70% - 80%

00:15:03

30.9%

Zone 4

154 - 172

80% - 90%

00:28:38

58.8%

Zone 5

> 173

90% - 100%

00:00:02

0.1%

Conectado

Löpning terräng

Summary

Heart rate zones - Default