 | Tiempo (min, seg) | 00:23:03 |
 | Distancia | 5.01 km |
 | Velocidad | 13.04 km/h |
 | Tiempo por km | 04:36 min/km |
 | Pulso | snitt 168 max 187 |
 | Cadence | snitt 97 max 112 |
 | Intensidad | Normal |
 | Calorias | 359 kcal |
 | Score | 2140 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
144 bpm |
95 rpm |
| 2 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
163 bpm |
96 rpm |
| 3 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
173 bpm |
100 rpm |
| 4 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
179 bpm |
98 rpm |
| 5 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
184 bpm |
98 rpm |
| 6 |
00:07:31 |
0.01 km |
0.08 km/h |
751:40 min/km |
186 bpm |
95 rpm |
|