 | Tiempo (min, seg) | 05:31:23 |
 | Distancia | 78.28 km |
 | Velocidad | 14.17 km/h |
 | Tiempo por km | 04:14 min/km |
 | Pulso | snitt 85 max 153 |
 | Temperature | 28.6 °C |
 | Intensidad | Normal |
 | Calorias | 1625 kcal |
 | Score | 16786 |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:15:58 |
1.61 km |
6.05 km/h |
09:55 min/km |
91 bpm |
| 2 |
00:16:15 |
1.61 km |
5.94 km/h |
10:06 min/km |
96 bpm |
| 3 |
00:15:16 |
1.61 km |
6.33 km/h |
09:29 min/km |
95 bpm |
| 4 |
00:16:53 |
1.61 km |
5.72 km/h |
10:29 min/km |
92 bpm |
| 5 |
00:25:03 |
1.61 km |
3.86 km/h |
15:34 min/km |
84 bpm |
| 6 |
00:25:55 |
1.61 km |
3.73 km/h |
16:06 min/km |
92 bpm |
| 7 |
00:28:08 |
1.61 km |
3.43 km/h |
17:28 min/km |
85 bpm |
| 8 |
00:25:31 |
1.60 km |
3.76 km/h |
15:57 min/km |
84 bpm |
| 9 |
00:26:20 |
1.61 km |
3.67 km/h |
16:21 min/km |
81 bpm |
| 10 |
00:23:32 |
1.61 km |
4.10 km/h |
14:37 min/km |
89 bpm |
| 11 |
00:05:59 |
1.61 km |
16.14 km/h |
03:43 min/km |
102 bpm |
| 12 |
00:01:51 |
1.61 km |
52.22 km/h |
01:09 min/km |
85 bpm |
| 13 |
00:00:52 |
1.61 km |
111.46 km/h |
00:32 min/km |
85 bpm |
| 14 |
00:00:50 |
1.61 km |
115.92 km/h |
00:31 min/km |
77 bpm |
| 15 |
00:00:49 |
1.61 km |
118.29 km/h |
00:30 min/km |
84 bpm |
| 16 |
00:00:49 |
1.61 km |
118.29 km/h |
00:30 min/km |
80 bpm |
| 17 |
00:00:49 |
1.61 km |
118.29 km/h |
00:30 min/km |
80 bpm |
| 18 |
00:00:48 |
1.61 km |
120.75 km/h |
00:30 min/km |
78 bpm |
| 19 |
00:00:49 |
1.61 km |
118.29 km/h |
00:30 min/km |
81 bpm |
| 20 |
00:00:50 |
1.61 km |
115.92 km/h |
00:31 min/km |
76 bpm |
| 21 |
00:00:50 |
1.61 km |
115.92 km/h |
00:31 min/km |
83 bpm |
| 22 |
00:00:51 |
1.61 km |
113.65 km/h |
00:32 min/km |
82 bpm |
| 23 |
00:00:59 |
1.60 km |
97.63 km/h |
00:37 min/km |
76 bpm |
| 24 |
00:00:56 |
1.61 km |
103.50 km/h |
00:35 min/km |
79 bpm |
| 25 |
00:00:51 |
1.61 km |
113.65 km/h |
00:32 min/km |
81 bpm |
| 26 |
00:00:51 |
1.61 km |
113.65 km/h |
00:32 min/km |
75 bpm |
| 27 |
00:00:55 |
1.61 km |
105.38 km/h |
00:34 min/km |
79 bpm |
| 28 |
00:00:55 |
1.61 km |
105.38 km/h |
00:34 min/km |
79 bpm |
| 29 |
00:00:52 |
1.61 km |
111.46 km/h |
00:32 min/km |
82 bpm |
| 30 |
00:00:55 |
1.61 km |
105.38 km/h |
00:34 min/km |
82 bpm |
| 31 |
00:00:55 |
1.61 km |
105.38 km/h |
00:34 min/km |
81 bpm |
| 32 |
00:00:56 |
1.61 km |
103.50 km/h |
00:35 min/km |
80 bpm |
| 33 |
00:00:56 |
1.61 km |
103.50 km/h |
00:35 min/km |
81 bpm |
| 34 |
00:00:53 |
1.61 km |
109.36 km/h |
00:33 min/km |
77 bpm |
| 35 |
00:00:54 |
1.61 km |
107.33 km/h |
00:34 min/km |
78 bpm |
| 36 |
00:00:50 |
1.61 km |
115.92 km/h |
00:31 min/km |
81 bpm |
| 37 |
00:01:24 |
1.61 km |
69.00 km/h |
00:52 min/km |
77 bpm |
| 38 |
00:01:19 |
1.60 km |
72.91 km/h |
00:49 min/km |
79 bpm |
| 39 |
00:01:40 |
1.61 km |
57.96 km/h |
01:02 min/km |
78 bpm |
| 40 |
00:02:02 |
1.61 km |
47.51 km/h |
01:16 min/km |
78 bpm |
| 41 |
00:01:24 |
1.61 km |
69.00 km/h |
00:52 min/km |
79 bpm |
| 42 |
00:14:51 |
1.61 km |
6.51 km/h |
09:13 min/km |
85 bpm |
| 43 |
00:27:26 |
1.61 km |
3.52 km/h |
17:02 min/km |
77 bpm |
| 44 |
00:03:32 |
1.61 km |
27.34 km/h |
02:12 min/km |
80 bpm |
| 45 |
00:05:08 |
1.61 km |
18.82 km/h |
03:11 min/km |
76 bpm |
| 46 |
00:03:29 |
1.61 km |
27.73 km/h |
02:10 min/km |
78 bpm |
| 47 |
00:02:48 |
1.61 km |
34.50 km/h |
01:44 min/km |
76 bpm |
| 48 |
00:02:48 |
1.61 km |
34.50 km/h |
01:44 min/km |
77 bpm |
| 49 |
00:15:55 |
1.03 km |
3.88 km/h |
15:27 min/km |
77 bpm |
|