 | Tiempo (min, seg) | 05:44:21 |
 | Distancia | 67.98 km |
 | Velocidad | 11.84 km/h |
 | Tiempo por km | 05:04 min/km |
 | Pulso | snitt 74 max 148 |
 | Temperature | 28.5 °C |
 | Intensidad | Normal |
 | Calorias | 1229 kcal |
 | Score | 17443 |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:34:55 |
1.61 km |
2.77 km/h |
21:41 min/km |
77 bpm |
| 2 |
00:24:59 |
1.61 km |
3.87 km/h |
15:31 min/km |
72 bpm |
| 3 |
00:29:28 |
1.61 km |
3.28 km/h |
18:18 min/km |
80 bpm |
| 4 |
00:26:53 |
1.61 km |
3.59 km/h |
16:42 min/km |
67 bpm |
| 5 |
00:28:22 |
1.61 km |
3.41 km/h |
17:37 min/km |
78 bpm |
| 6 |
00:46:48 |
1.61 km |
2.06 km/h |
29:04 min/km |
80 bpm |
| 7 |
00:01:49 |
1.61 km |
53.17 km/h |
01:08 min/km |
66 bpm |
| 8 |
00:00:59 |
1.60 km |
97.63 km/h |
00:37 min/km |
65 bpm |
| 9 |
00:01:01 |
1.61 km |
95.02 km/h |
00:38 min/km |
70 bpm |
| 10 |
00:00:53 |
1.61 km |
109.36 km/h |
00:33 min/km |
72 bpm |
| 11 |
00:00:53 |
1.61 km |
109.36 km/h |
00:33 min/km |
73 bpm |
| 12 |
00:00:52 |
1.61 km |
111.46 km/h |
00:32 min/km |
66 bpm |
| 13 |
00:00:52 |
1.61 km |
111.46 km/h |
00:32 min/km |
65 bpm |
| 14 |
00:00:52 |
1.61 km |
111.46 km/h |
00:32 min/km |
67 bpm |
| 15 |
00:00:52 |
1.61 km |
111.46 km/h |
00:32 min/km |
66 bpm |
| 16 |
00:00:52 |
1.61 km |
111.46 km/h |
00:32 min/km |
65 bpm |
| 17 |
00:00:52 |
1.61 km |
111.46 km/h |
00:32 min/km |
67 bpm |
| 18 |
00:00:53 |
1.61 km |
109.36 km/h |
00:33 min/km |
65 bpm |
| 19 |
00:00:55 |
1.61 km |
105.38 km/h |
00:34 min/km |
64 bpm |
| 20 |
00:00:57 |
1.61 km |
101.68 km/h |
00:35 min/km |
67 bpm |
| 21 |
00:00:54 |
1.61 km |
107.33 km/h |
00:34 min/km |
69 bpm |
| 22 |
00:00:56 |
1.61 km |
103.50 km/h |
00:35 min/km |
63 bpm |
| 23 |
00:00:55 |
1.60 km |
104.73 km/h |
00:34 min/km |
65 bpm |
| 24 |
00:00:49 |
1.61 km |
118.29 km/h |
00:30 min/km |
64 bpm |
| 25 |
00:00:48 |
1.61 km |
120.75 km/h |
00:30 min/km |
64 bpm |
| 26 |
00:00:49 |
1.61 km |
118.29 km/h |
00:30 min/km |
64 bpm |
| 27 |
00:00:48 |
1.61 km |
120.75 km/h |
00:30 min/km |
65 bpm |
| 28 |
00:00:50 |
1.61 km |
115.92 km/h |
00:31 min/km |
70 bpm |
| 29 |
00:00:48 |
1.61 km |
120.75 km/h |
00:30 min/km |
69 bpm |
| 30 |
00:00:51 |
1.61 km |
113.65 km/h |
00:32 min/km |
69 bpm |
| 31 |
00:00:56 |
1.61 km |
103.50 km/h |
00:35 min/km |
70 bpm |
| 32 |
00:01:24 |
1.61 km |
69.00 km/h |
00:52 min/km |
70 bpm |
| 33 |
00:01:13 |
1.61 km |
79.40 km/h |
00:45 min/km |
70 bpm |
| 34 |
00:01:15 |
1.61 km |
77.28 km/h |
00:47 min/km |
71 bpm |
| 35 |
00:02:39 |
1.61 km |
36.45 km/h |
01:39 min/km |
70 bpm |
| 36 |
00:02:06 |
1.61 km |
46.00 km/h |
01:18 min/km |
70 bpm |
| 37 |
00:39:13 |
1.61 km |
2.46 km/h |
24:21 min/km |
73 bpm |
| 38 |
00:10:35 |
1.60 km |
9.07 km/h |
06:37 min/km |
74 bpm |
| 39 |
00:03:03 |
1.61 km |
31.67 km/h |
01:54 min/km |
77 bpm |
| 40 |
00:05:00 |
1.61 km |
19.32 km/h |
03:06 min/km |
76 bpm |
| 41 |
00:02:18 |
1.61 km |
42.00 km/h |
01:26 min/km |
77 bpm |
| 42 |
00:35:45 |
1.61 km |
2.70 km/h |
22:12 min/km |
76 bpm |
| 43 |
00:25:30 |
0.39 km |
0.92 km/h |
65:23 min/km |
70 bpm |
|