Löpning

Added by Springer, 412 weeks ago

Summary

Description

	Tiempo (min, seg)	00:57:51
	Distancia	11.18 km
	Velocidad	11.60 km/h
	Tiempo por km	05:10 min/km
	Pulso	snitt 158 max 175
	Cadence	snitt 89 max 93
	Temperature	22.4 °C
	Intensidad	Normal
	Calorias	758 kcal
	Score	6074

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

83%	Average 158		Max 175	92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:13

0.4%

Zone 1

96 - 114

50% - 60%

00:00:23

0.7%

Zone 2

115 - 133

60% - 70%

00:00:26

0.7%

Zone 3

134 - 153

70% - 80%

00:13:38

23.6%

Zone 4

154 - 172

80% - 90%

00:42:02

72.7%

Zone 5

> 173

90% - 100%

00:01:09

2.0%

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Löpning

Summary

Heart rate zones - Default