 | Tiempo (min, seg) | 04:23:01 |
 | Distancia | 15.20 km |
 | Velocidad | 3.47 km/h |
 | Tiempo por km | 17:18 min/km |
 | Pulso | snitt 79 max 146 |
 | Temperature | 19.8 °C |
 | Intensidad | Normal |
 | Calorias | 1074 kcal |
 | Score | 13328 |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:33:44 |
1.61 km |
2.86 km/h |
20:57 min/km |
78 bpm |
| 2 |
00:29:42 |
1.61 km |
3.25 km/h |
18:27 min/km |
79 bpm |
| 3 |
00:25:22 |
1.61 km |
3.81 km/h |
15:45 min/km |
81 bpm |
| 4 |
00:27:28 |
1.61 km |
3.52 km/h |
17:04 min/km |
77 bpm |
| 5 |
00:31:47 |
1.61 km |
3.04 km/h |
19:44 min/km |
81 bpm |
| 6 |
00:23:38 |
1.61 km |
4.09 km/h |
14:41 min/km |
82 bpm |
| 7 |
00:26:20 |
1.61 km |
3.67 km/h |
16:21 min/km |
80 bpm |
| 8 |
00:26:04 |
1.60 km |
3.68 km/h |
16:18 min/km |
80 bpm |
| 9 |
00:29:49 |
1.61 km |
3.24 km/h |
18:31 min/km |
75 bpm |
| 10 |
00:09:08 |
0.72 km |
4.73 km/h |
12:41 min/km |
68 bpm |
|