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2

jueves 13 de diciembre de 2018

Löpning

Added by Springer, 403 weeks ago

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Summary
 
TimeTiempo (min, seg)00:23:30
DistanceDistancia2.83 km
GaugeVelocidad7.22 km/h
GaugeTiempo por km08:19 min/km
PulsePulsosnitt 119   max 180
CadenceCadencesnitt 73   max 96
TemperatureTemperature21.6 °C
IntensityIntensidadNormal
KcalCalorias177 kcal
ScoreScore2460
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

62%
Average
119
Icon_pulse
Max
180
94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:09
0.6%
Zone 1 96 - 114 50% - 60%
00:15:10
64.6%
Zone 2 115 - 133 60% - 70%
00:01:34
6.7%
Zone 3 134 - 153 70% - 80%
00:05:55
25.2%
Zone 4 154 - 172 80% - 90%
00:00:36
2.6%
Zone 5 > 173 90% - 100%
00:00:05
0.4%