 | Tiempo (min, seg) | 00:51:45 |
 | Distancia | 12.00 km |
 | Velocidad | 13.91 km/h |
| Tiempo por km | 04:19 min/km |
 | Pulso | snitt 160 max 181 |
 | Intensidad | Normal |
 | Calorias | 726 kcal |
 | Score | 2607 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:03:50 |
1.00 km |
15.65 km/h |
03:50 min/km |
136 bpm |
| 2 |
00:04:20 |
1.00 km |
13.85 km/h |
04:20 min/km |
155 bpm |
| 3 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
160 bpm |
| 4 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
158 bpm |
| 5 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
165 bpm |
| 6 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
154 bpm |
| 7 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
158 bpm |
| 8 |
00:04:06 |
1.00 km |
14.63 km/h |
04:06 min/km |
166 bpm |
| 9 |
00:03:44 |
1.00 km |
16.07 km/h |
03:44 min/km |
168 bpm |
| 10 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
164 bpm |
| 11 |
00:04:14 |
1.00 km |
14.17 km/h |
04:14 min/km |
167 bpm |
| 12 |
00:04:15 |
1.00 km |
14.12 km/h |
04:15 min/km |
167 bpm |
| 13 |
00:01:29 |
0.00 km |
0.00 km/h |
00:00 min/km |
167 bpm |
|
