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88

viernes 22 de febrero de 2019

MTB

Added by Springer, 394 weeks ago

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Summary
 
TimeTiempo (min, seg)00:47:30
DistanceDistancia14.68 km
GaugeVelocidad18.54 km/h
GaugeTiempo por km03:14 min/km
PulsePulsosnitt 145   max 176
TemperatureTemperature15.6 °C
IntensityIntensidadNormal
KcalCalorias538 kcal
ScoreScore3396
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Temperature
 

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Summary

76%
Average
145
Icon_pulse
Max
176
92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:08
0.3%
Zone 1 96 - 114 50% - 60%
00:01:08
2.4%
Zone 2 115 - 133 60% - 70%
00:05:21
11.3%
Zone 3 134 - 153 70% - 80%
00:32:34
68.6%
Zone 4 154 - 172 80% - 90%
00:08:13
17.3%
Zone 5 > 173 90% - 100%
00:00:05
0.2%