Löpning

Added by Springer, 380 weeks ago

Summary

Description

	Tiempo (min, seg)	00:18:59
	Distancia	3.67 km
	Velocidad	11.60 km/h
	Tiempo por km	05:10 min/km
	Pulso	snitt 151 max 177
	Cadence	snitt 90 max 96
	Temperature	31.2 °C
	Intensidad	Normal
	Calorias	183 kcal
	Score	1963

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

79%	Average 151		Max 177	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:06

0.7%

Zone 1

96 - 114

50% - 60%

00:00:32

3.6%

Zone 2

115 - 133

60% - 70%

00:01:12

8.0%

Zone 3

134 - 153

70% - 80%

00:05:52

39.3%

Zone 4

154 - 172

80% - 90%

00:06:44

45.1%

Zone 5

> 173

90% - 100%

00:00:30

3.3%

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Löpning

Summary

Heart rate zones - Default