Löpning

Added by Springer, 375 weeks ago

Summary

Description

	Tiempo (min, seg)	00:41:01
	Distancia	8.02 km
	Velocidad	11.73 km/h
	Tiempo por km	05:07 min/km
	Pulso	snitt 160 max 185
	Cadence	snitt 90 max 100
	Temperature	29.9 °C
	Intensidad	Normal
	Calorias	556 kcal
	Score	4331

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

84%	Average 160		Max 185	97%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:08

0.3%

Zone 1

96 - 114

50% - 60%

00:00:26

1.1%

Zone 2

115 - 133

60% - 70%

00:01:28

3.6%

Zone 3

134 - 153

70% - 80%

00:10:58

26.8%

Zone 4

154 - 172

80% - 90%

00:18:25

44.9%

Zone 5

> 173

90% - 100%

00:09:34

23.3%

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Löpning

Summary

Heart rate zones - Default