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88

martes 9 de julio de 2019

Mtb

Added by moffast, 373 weeks ago

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Summary
 
TimeTiempo (min, seg)00:50:00
DistanceDistancia8.78 km
GaugeVelocidad10.54 km/h
GaugeTiempo por km05:42 min/km
PulsePulsosnitt 158   max 185
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias689 kcal
ScoreScore4224
Cyklade med Fredrik i VH.
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

86%
Average
158
Icon_pulse
Max
185
101%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:04
0.1%
Zone 1 93 - 110 50% - 60%
00:02:00
2.6%
Zone 2 111 - 129 60% - 70%
00:12:36
16.6%
Zone 3 130 - 147 70% - 80%
00:01:43
2.3%
Zone 4 148 - 166 80% - 90%
00:00:42
0.9%
Zone 5 > 167 90% - 100%
00:59:02
77.6%