Löpning

Added by Springer, 371 weeks ago

Summary

Description

	Tiempo (min, seg)	00:19:08
	Distancia	3.71 km
	Velocidad	11.62 km/h
	Tiempo por km	05:10 min/km
	Pulso	snitt 155 max 167
	Cadence	snitt 89 max 96
	Temperature	24.7 °C
	Intensidad	Normal
	Calorias	235 kcal
	Score	2015

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

81%	Average 155		Max 167	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:08

0.7%

Zone 2

115 - 133

60% - 70%

00:00:40

3.5%

Zone 3

134 - 153

70% - 80%

00:06:34

34.4%

Zone 4

154 - 172

80% - 90%

00:11:44

61.4%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default