 | Tiempo (min, seg) | 00:35:26 |
 | Distancia | 7.00 km |
 | Velocidad | 11.85 km/h |
 | Tiempo por km | 05:04 min/km |
 | Pulso | snitt 166 max 182 |
 | Cadence | snitt 94 max 128 |
 | Intensidad | Normal |
 | Calorias | 545 kcal |
 | Score | 3276 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
144 bpm |
93 rpm |
| 2 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
160 bpm |
94 rpm |
| 3 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
167 bpm |
93 rpm |
| 4 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
167 bpm |
92 rpm |
| 5 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
175 bpm |
93 rpm |
| 6 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
175 bpm |
93 rpm |
| 7 |
00:08:49 |
1.00 km |
6.81 km/h |
08:49 min/km |
176 bpm |
95 rpm |
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