Löpning

Added by Springer, 370 weeks ago

Summary

Description

	Tiempo (min, seg)	00:26:36
	Distancia	4.86 km
	Velocidad	10.96 km/h
	Tiempo por km	05:28 min/km
	Pulso	snitt 146 max 205
	Cadence	snitt 90 max 93
	Temperature	28.4 °C
	Intensidad	Normal
	Calorias	301 kcal
	Score	2784

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

76%	Average 146		Max 205	107%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:12

0.8%

Zone 1

96 - 114

50% - 60%

00:00:31

1.9%

Zone 2

115 - 133

60% - 70%

00:02:24

9.0%

Zone 3

134 - 153

70% - 80%

00:17:45

66.8%

Zone 4

154 - 172

80% - 90%

00:03:51

14.5%

Zone 5

> 173

90% - 100%

00:01:51

7.0%

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Löpning

Summary

Heart rate zones - Default