 | Tiempo (min, seg) | 01:12:17 |
 | Distancia | 14.57 km |
 | Velocidad | 12.09 km/h |
| Tiempo por km | 04:58 min/km |
 | Pulso | snitt 173 max 179 |
 | Cadence | snitt 95 max 124 |
 | Intensidad | Normal |
 | Calorias | 1096 kcal |
 | Score | 6706 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
168 bpm |
96 rpm |
| 2 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
172 bpm |
96 rpm |
| 3 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
171 bpm |
97 rpm |
| 4 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
175 bpm |
95 rpm |
| 5 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
174 bpm |
95 rpm |
| 6 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
175 bpm |
94 rpm |
| 7 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
175 bpm |
95 rpm |
| 8 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
176 bpm |
96 rpm |
| 9 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
174 bpm |
96 rpm |
| 10 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
175 bpm |
95 rpm |
| 11 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
175 bpm |
97 rpm |
| 12 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
175 bpm |
94 rpm |
| 13 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
172 bpm |
95 rpm |
| 14 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
171 bpm |
95 rpm |
| 15 |
00:07:16 |
0.57 km |
4.71 km/h |
12:45 min/km |
175 bpm |
95 rpm |
|
