 | Tiempo (min, seg) | 00:23:59 |
 | Distancia | 5.01 km |
 | Velocidad | 12.53 km/h |
 | Tiempo por km | 04:47 min/km |
 | Pulso | snitt 152 max 169 |
 | Cadence | snitt 93 max 98 |
 | Intensidad | Normal |
 | Calorias | 323 kcal |
 | Score | 2192 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
137 bpm |
92 rpm |
| 2 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
151 bpm |
93 rpm |
| 3 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
155 bpm |
93 rpm |
| 4 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
162 bpm |
94 rpm |
| 5 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
159 bpm |
93 rpm |
| 6 |
00:01:23 |
0.01 km |
0.43 km/h |
138:20 min/km |
159 bpm |
91 rpm |
|