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jueves 19 de septiembre de 2019

Revive male 18/9

Added by moffast, 363 weeks ago

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Summary
 
TimeTiempo (min, seg)01:12:27
WeightPeso total9854.0 kg
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias407 kcal
ScoreScore2869
Revive male 18/9
Körde axelrehab som uppvärmning

E90s x10
3 Hang power clean + 1 jerk 50kg

E4m x4
1) 2 Militärpress 45kg
2) 4 Medball clean 9kg

50-40-30-20-10 -19.18
1) Rodd cal
2) Pushups
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