Löpning

Added by Springer, 361 weeks ago

Summary

Description

	Tiempo (min, seg)	00:37:47
	Distancia	7.31 km
	Velocidad	11.61 km/h
	Tiempo por km	05:10 min/km
	Pulso	snitt 174 max 227
	Cadence	snitt 87 max 92
	Temperature	22.3 °C
	Intensidad	Normal
	Calorias	573 kcal
	Score	3957

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

91%	Average 174		Max 227	119%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:08

0.4%

Zone 1

96 - 114

50% - 60%

00:00:16

0.7%

Zone 2

115 - 133

60% - 70%

00:01:09

3.0%

Zone 3

134 - 153

70% - 80%

00:01:44

4.6%

Zone 4

154 - 172

80% - 90%

00:09:44

25.8%

Zone 5

> 173

90% - 100%

00:24:43

65.5%

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Löpning

Summary

Heart rate zones - Default