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2

domingo 13 de octubre de 2019

Löpning

Added by Springer, 360 weeks ago

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Summary
 
TimeTiempo (min, seg)00:14:34
DistanceDistancia1.72 km
GaugeVelocidad7.10 km/h
GaugeTiempo por km08:27 min/km
PulsePulsosnitt 158   max 203
CadenceCadencesnitt 82   max 88
TemperatureTemperature23.1 °C
IntensityIntensidadNormal
KcalCalorias185 kcal
ScoreScore1514
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

83%
Average
158
Icon_pulse
Max
203
106%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:02
0.2%
Zone 1 96 - 114 50% - 60%
00:00:27
3.1%
Zone 2 115 - 133 60% - 70%
00:00:31
3.5%
Zone 3 134 - 153 70% - 80%
00:02:57
20.3%
Zone 4 154 - 172 80% - 90%
00:08:49
60.5%
Zone 5 > 173 90% - 100%
00:01:48
12.4%