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Pass 1 |
Added by moffast, 357 weeks ago |
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Summary
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Rygg och biceps
Marklyft 15x3 - 75kg (+5) Bicepscurl m ez-stång 15x3 - 22kg (+2.5) Skivstångsrodd 15x3 - 35kg (+2.5) Hammercurl 15x3 - 7kg (+1) Rygglyft 15x3 - 5kg (+5)
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