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9

viernes 25 de octubre de 2019

Pendla

Added by moffast, 357 weeks ago

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Summary
 
TimeTiempo (min, seg)00:58:10
DistanceDistancia21.83 km
GaugeVelocidad22.52 km/h
GaugeTiempo por km02:40 min/km
PulsePulsosnitt 192   max 200
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias1153 kcal
ScoreScore3926
Hem från jobbet. Hade något konstigt ljud från cykeln som gjorde att jag stannade två gånger.
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

104%
Average
192
Icon_pulse
Max
200
109%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:00
0.0%
Zone 2 111 - 129 60% - 70%
00:00:00
0.0%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:05:05
8.2%
Zone 5 > 167 90% - 100%
00:57:05
91.8%