Löpning terräng

Added by Springer, 349 weeks ago

Summary

Description

	Tiempo (min, seg)	00:46:24
	Distancia	8.29 km
	Velocidad	10.72 km/h
	Tiempo por km	05:36 min/km
	Pulso	snitt 154 max 175
	Cadence	snitt 89 max 97
	Temperature	21.7 °C
	Intensidad	Normal
	Calorias	570 kcal
	Score	4883

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

81%	Average 154		Max 175	92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:09

0.3%

Zone 1

96 - 114

50% - 60%

00:00:14

0.5%

Zone 2

115 - 133

60% - 70%

00:00:51

1.8%

Zone 3

134 - 153

70% - 80%

00:21:55

47.2%

Zone 4

154 - 172

80% - 90%

00:21:46

46.9%

Zone 5

> 173

90% - 100%

00:01:29

3.2%

Conectado

Löpning terräng

Summary

Heart rate zones - Default