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2

sábado 11 de enero de 2020

Löpning

Added by Springer, 347 weeks ago

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Summary
 
TimeTiempo (min, seg)01:22:53
DistanceDistancia15.24 km
GaugeVelocidad11.03 km/h
GaugeTiempo por km05:26 min/km
PulsePulsosnitt 154   max 170
CadenceCadencesnitt 88   max 93
TemperatureTemperature23 °C
IntensityIntensidadNormal
KcalCalorias1020 kcal
ScoreScore8716
Det här träningspasset har importerats.
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Pulso Velocidad Tiempo por km Cadence Temperature
 

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Summary

81%
Average
154
Icon_pulse
Max
170
89%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:26
0.5%
Zone 2 115 - 133 60% - 70%
00:00:48
1.0%
Zone 3 134 - 153 70% - 80%
00:35:03
42.3%
Zone 4 154 - 172 80% - 90%
00:46:35
56.2%
Zone 5 > 173 90% - 100%
00:00:00
0.0%