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2

sábado 25 de enero de 2020

Löpning

Added by Springer, 345 weeks ago

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Summary
 
TimeTiempo (min, seg)01:35:32
DistanceDistancia17.56 km
GaugeVelocidad11.03 km/h
GaugeTiempo por km05:26 min/km
PulsePulsosnitt 158   max 180
CadenceCadencesnitt 89   max 93
TemperatureTemperature23.3 °C
IntensityIntensidadNormal
KcalCalorias1233 kcal
ScoreScore10067
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

83%
Average
158
Icon_pulse
Max
180
94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:08
0.1%
Zone 1 96 - 114 50% - 60%
00:00:14
0.2%
Zone 2 115 - 133 60% - 70%
00:00:58
1.0%
Zone 3 134 - 153 70% - 80%
00:25:50
27.0%
Zone 4 154 - 172 80% - 90%
01:03:49
66.8%
Zone 5 > 173 90% - 100%
00:04:33
4.8%