Löpning terräng

Added by Springer, 344 weeks ago

Summary

Description

	Tiempo (min, seg)	00:46:09
	Distancia	8.77 km
	Velocidad	11.40 km/h
	Tiempo por km	05:16 min/km
	Pulso	snitt 163 max 177
	Cadence	snitt 89 max 103
	Temperature	24.1 °C
	Intensidad	Normal
	Calorias	628 kcal
	Score	4868

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

85%	Average 163		Max 177	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:02

0.1%

Zone 1

96 - 114

50% - 60%

00:00:16

0.6%

Zone 2

115 - 133

60% - 70%

00:00:33

1.2%

Zone 3

134 - 153

70% - 80%

00:05:10

11.2%

Zone 4

154 - 172

80% - 90%

00:34:36

75.0%

Zone 5

> 173

90% - 100%

00:05:32

12.0%

Conectado

Löpning terräng

Summary

Heart rate zones - Default