Löpning

Added by Springer, 344 weeks ago

Summary

Description

	Tiempo (min, seg)	00:22:00
	Distancia	4.45 km
	Velocidad	12.12 km/h
	Tiempo por km	04:57 min/km
	Pulso	snitt 150 max 169
	Cadence	snitt 90 max 96
	Temperature	22.5 °C
	Intensidad	Normal
	Calorias	258 kcal
	Score	2323

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

79%	Average 150		Max 169	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:10

0.8%

Zone 1

96 - 114

50% - 60%

00:00:19

1.4%

Zone 2

115 - 133

60% - 70%

00:00:53

4.0%

Zone 3

134 - 153

70% - 80%

00:10:38

48.4%

Zone 4

154 - 172

80% - 90%

00:09:58

45.4%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default