 | Tiempo (min, seg) | 00:29:07 |
 | Distancia | 6.01 km |
 | Velocidad | 12.38 km/h |
| Tiempo por km | 04:51 min/km |
 | Pulso | snitt 159 max 178 |
 | Cadence | snitt 96 max 103 |
 | Intensidad | Normal |
 | Calorias | 435 kcal |
 | Score | 2701 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
128 bpm |
95 rpm |
| 2 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
156 bpm |
97 rpm |
| 3 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
161 bpm |
97 rpm |
| 4 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
171 bpm |
97 rpm |
| 5 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
169 bpm |
96 rpm |
| 6 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
168 bpm |
95 rpm |
| 7 |
00:01:00 |
0.01 km |
0.60 km/h |
100:00 min/km |
169 bpm |
94 rpm |
|
