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9

domingo 8 de marzo de 2020

Ciclismo

Added by Springer, 334 weeks ago

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Summary
 
TimeTiempo (min, seg)00:57:31
DistanceDistancia24.74 km
GaugeVelocidad25.81 km/h
GaugeTiempo por km02:20 min/km
PulsePulsosnitt 145   max 163
TemperatureTemperature9 °C
IntensityIntensidadNormal
KcalCalorias636 kcal
ScoreScore3873
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Temperature
 

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Summary

76%
Average
145
Icon_pulse
Max
163
85%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:08
0.2%
Zone 1 96 - 114 50% - 60%
00:00:46
1.3%
Zone 2 115 - 133 60% - 70%
00:05:03
8.8%
Zone 3 134 - 153 70% - 80%
00:39:59
69.6%
Zone 4 154 - 172 80% - 90%
00:11:33
20.1%
Zone 5 > 173 90% - 100%
00:00:00
0.0%