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1

miércoles 10 de junio de 2020

Entrenamiento con pesas

Added by tsjoren@hotmail.com, 315 weeks ago

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Summary
 
TimeTiempo (min, seg)01:20:51
WeightPeso total0.0 kg
PulsePulsosnitt 101   max 158
IntensityIntensidadNormal
KcalCalorias484 kcal
ScoreScore3196
Importerat från MapMyFitness
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Pulso Velocidad Tiempo por km
 

Hover the chart to get more information

Summary

55%
Average
101
Icon_pulse
Max
158
86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:24:08
29.9%
Zone 1 93 - 110 50% - 60%
00:38:57
48.2%
Zone 2 111 - 129 60% - 70%
00:13:05
16.2%
Zone 3 130 - 147 70% - 80%
00:03:23
4.2%
Zone 4 148 - 166 80% - 90%
00:01:17
1.6%
Zone 5 > 167 90% - 100%
00:00:00
0.0%