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9

viernes 27 de noviembre de 2009

Ciclismo

Added by henrikamren, 865 weeks ago

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Summary
 
TimeTiempo (min, seg)03:00:21
DistanceDistancia57.61 km
GaugeVelocidad19.17 km/h
GaugeTiempo por km03:08 min/km
PulsePulsosnitt 149   max 181
IntensityIntensidadNormal
KcalCalorias3472 kcal
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

84%
Average
149
Icon_pulse
Max
181
102%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:00
0.0%
Zone 1 89 - 106 50% - 60%
00:03:14
1.8%
Zone 2 107 - 124 60% - 70%
00:19:07
10.6%
Zone 3 125 - 141 70% - 80%
00:37:21
20.7%
Zone 4 142 - 159 80% - 90%
00:53:16
29.5%
Zone 5 > 160 90% - 100%
01:07:24
37.4%