Löpning terräng

Added by Springer, 320 weeks ago

Summary

Description

	Tiempo (min, seg)	00:29:50
	Distancia	5.05 km
	Velocidad	10.16 km/h
	Tiempo por km	05:54 min/km
	Pulso	snitt 143 max 234
	Cadence	snitt 89 max 97
	Temperature	20.9 °C
	Intensidad	Normal
	Calorias	329 kcal
	Score	3115

Det här träningspasset har importerats.

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Pulso Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

75%	Average 143		Max 234	123%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:29

1.6%

Zone 1

96 - 114

50% - 60%

00:01:44

5.8%

Zone 2

115 - 133

60% - 70%

00:03:10

10.6%

Zone 3

134 - 153

70% - 80%

00:17:58

60.3%

Zone 4

154 - 172

80% - 90%

00:04:33

15.3%

Zone 5

> 173

90% - 100%

00:01:55

6.4%

Conectado

Löpning terräng

Summary

Heart rate zones - Default