Löpning terräng

Added by Springer, 319 weeks ago

Summary

Description

	Tiempo (min, seg)	00:31:03
	Distancia	5.33 km
	Velocidad	10.30 km/h
	Tiempo por km	05:50 min/km
	Pulso	snitt 145 max 155
	Cadence	snitt 90 max 96
	Power	snitt 333 max 448
	Temperature	19.6 °C
	Intensidad	Normal
	Calorias	347 kcal
	Score	3277

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

76%	Average 145		Max 155	81%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:29

1.6%

Zone 2

115 - 133

60% - 70%

00:00:48

2.6%

Zone 3

134 - 153

70% - 80%

00:28:37

92.2%

Zone 4

154 - 172

80% - 90%

00:01:08

3.7%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Conectado

Löpning terräng

Summary

Heart rate zones - Default