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2

domingo 9 de agosto de 2020

Löpning

Added by Springer, 316 weeks ago

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Summary
 
TimeTiempo (min, seg)00:15:27
DistanceDistancia3.07 km
GaugeVelocidad11.92 km/h
GaugeTiempo por km05:02 min/km
PulsePulsosnitt 155   max 174
CadenceCadencesnitt 90   max 97
PowerPowersnitt 384   max 492
TemperatureTemperature27.6 °C
IntensityIntensidadNormal
KcalCalorias201 kcal
ScoreScore1612
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

81%
Average
155
Icon_pulse
Max
174
91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:27
2.9%
Zone 2 115 - 133 60% - 70%
00:00:34
3.7%
Zone 3 134 - 153 70% - 80%
00:04:00
25.9%
Zone 4 154 - 172 80% - 90%
00:10:01
65.0%
Zone 5 > 173 90% - 100%
00:00:23
2.5%