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84

jueves 13 de agosto de 2020

Löpning terräng

Added by Springer, 315 weeks ago

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Summary
 
TimeTiempo (min, seg)00:28:20
DistanceDistancia5.25 km
GaugeVelocidad11.12 km/h
GaugeTiempo por km05:24 min/km
PulsePulsosnitt 157   max 176
CadenceCadencesnitt 90   max 104
PowerPowersnitt 353   max 498
TemperatureTemperature24.4 °C
IntensityIntensidadNormal
KcalCalorias375 kcal
ScoreScore2978
Det här träningspasset har importerats.
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Nypan10 like this

Why not give Springer some cred for this workout by writing a comment!

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

82%
Average
157
Icon_pulse
Max
176
92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:17
1.0%
Zone 1 96 - 114 50% - 60%
00:00:23
1.4%
Zone 2 115 - 133 60% - 70%
00:00:37
2.2%
Zone 3 134 - 153 70% - 80%
00:06:42
23.7%
Zone 4 154 - 172 80% - 90%
00:19:42
69.6%
Zone 5 > 173 90% - 100%
00:00:38
2.2%