Löpning terräng

Added by Springer, 315 weeks ago

Summary

Description

	Tiempo (min, seg)	00:27:18
	Distancia	5.14 km
	Velocidad	11.30 km/h
	Tiempo por km	05:19 min/km
	Pulso	snitt 157 max 178
	Cadence	snitt 89 max 108
	Power	snitt 352 max 502
	Temperature	26.1 °C
	Intensidad	Normal
	Calorias	357 kcal
	Score	2870

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

82%	Average 157		Max 178	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:01

0.1%

Zone 1

96 - 114

50% - 60%

00:00:25

1.5%

Zone 2

115 - 133

60% - 70%

00:01:04

3.9%

Zone 3

134 - 153

70% - 80%

00:07:45

28.4%

Zone 4

154 - 172

80% - 90%

00:14:57

54.8%

Zone 5

> 173

90% - 100%

00:03:04

11.2%

Conectado

Löpning terräng

Summary

Heart rate zones - Default