Löpning terräng

Added by Springer, 315 weeks ago

Summary

Description

	Tiempo (min, seg)	00:21:47
	Distancia	4.04 km
	Velocidad	11.13 km/h
	Tiempo por km	05:24 min/km
	Pulso	snitt 158 max 177
	Cadence	snitt 89 max 114
	Power	snitt 353 max 470
	Temperature	25.1 °C
	Intensidad	Normal
	Calorias	285 kcal
	Score	2267

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

83%	Average 158		Max 177	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:11

0.8%

Zone 1

96 - 114

50% - 60%

00:00:29

2.2%

Zone 2

115 - 133

60% - 70%

00:01:33

7.1%

Zone 3

134 - 153

70% - 80%

00:03:30

16.1%

Zone 4

154 - 172

80% - 90%

00:14:54

68.5%

Zone 5

> 173

90% - 100%

00:01:09

5.3%

Conectado

Löpning terräng

Summary

Heart rate zones - Default