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lunes 17 de agosto de 2020

Morgonlöpning

Added by moffast, 314 weeks ago

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Summary

Description Laptimes Equipamiento

	Tiempo (min, seg)	00:30:21
	Distancia	5.55 km
	Velocidad	10.97 km/h
	Tiempo por km	05:28 min/km
	Cadence	snitt 84 max 98
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	413 kcal
	Score	2807

Morgonlöptur. Körde 5st intervaller i högre fart i ca 100-200steg. Stumnade inte lika som i fredags. Rätt bra känsla. (7)

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Distancia Tiempo (min, seg)